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Fitness Programs

Call 607-433-2540 to Register!

FIT FACTOR!!!

FIT FACTOR!!!

$250 - 12 Weeks

FIT FACTOR is a 12 week Fitness Level Up program. With this program, you will be able to take your current fitness level to the next step and even higher than you have ever imagined. With fitness assessments including all 5 elements, inspiring individuals, and workouts and challenges you never imagined were possible. This is hands-down the best and most proven, life changing program you will ever be a part of. Build Strength, Agility, Power and Flexibility! - Be the BEST That You Can Be!!

Program includes:

  • All Fit Factor Workouts to help inspire and push one another through your progresses
  • Personal Session Form Workouts w/Stacy to help you during your amazing progresses
  • Unlimited Class Pass to make sure you have plenty of options to get it in!
  • Home Workout Plans to help you keep your levels and keep climbing.
  • Sports Nutrition Guidance to help you learn to fuel correctly.
  • Empowerment, Encouragement and SO Much More!!!
  • Payment Plans are Available

BODY SHRED!

BODY SHRED!

$150 - 6 Weeks

ABSOLUTE BEST WEIGHT LOSS PROGRAM! - and IT'S GUARANTEED!

6 Weeks of:

  • Body Shredding Workouts - 2 group meetings
  • Weekly Personal Session with Stacy
  • Weekly Nutritional Session
  • Unlimited Gym Access/Class Pass
  • Payment Plans Available

MUSCLE UP!

MUSCLE UP!

$150 - 6 Weeks

GET READY TO GET CUT!

6 Weeks of:

  • Muscle Building Workouts - 2 group meetings each week
  • Proper Nutrition for Clean Muscle Building
  • Weekly Personal Session with Weight Trainer
  • Weekly Personal Session with Nutritionist
  • Unlimited Gym Access/Class Pass
  • Payment Plans Available